Effective Strategies to Manage Acid Reflux

If acid reflux disrupts your meals, Dr. Parviz Gholami at Calabasas Advanced Gastroenterology in Calabasas, CA, offers guidance and treatment options to help you control symptoms and enjoy meals again.

Simple Lifestyle Changes for Symptom Relief

Here are some steps you can take daily to reduce acid reflux:

• Eat smaller, more frequent meals
• Elevate your head when resting
• Avoid eating before bedtime
• Wear loose clothing around your waist
• Avoid trigger foods like spicy dishes, caffeine, and alcohol

Medication Options for Persistent Symptoms

If lifestyle adjustments aren’t enough, Dr. Gholami may prescribe medications such as H2 blockers or proton pump inhibitors to reduce stomach acid. These medications often provide relief when over-the-counter options fall short.

Schedule an Evaluation

For persistent symptoms, contact Calabasas Advanced Gastroenterology at (818) 696-8840 to discuss personalized acid reflux treatment options. Dr. Gholami and his team are dedicated to helping you achieve lasting comfort and wellness.